PAWS Psychology And Wellbeing Services
Adult Psychology Services
At PAWS Psychology, we understand that life can feel overwhelming, messy, or just… a lot sometimes.
Whether you’re navigating anxiety, burnout, relationship stress, low mood, life transitions, or just want a safe space to talk, our team of compassionate psychologists is here to help.
We offer general psychology services for adults, supporting a wide range of mental health concerns, and providing a space for real talk, tailored support, and evidence-based care.
Our psychologists draw on approaches like CBT, ACT, Schema Therapy, and trauma-informed care, always tailored to what works best for you. We take the time to get to know you, understand your goals, and walk alongside you toward change.
We also work in a neurodiversity-affirming, LGBTQIA+ inclusive way, because you deserve care that sees the whole you.

Common Challenges We Address
🐾 Anxiety, panic, and worry
🐾 Depression and low mood
🐾 Burnout and chronic stress
🐾 Relationship or family difficulties
🐾 Life transitions, grief, or identity questions
🐾 Trauma and past experiences affecting the present
🐾 Self-esteem, confidence, and self-worth struggles
🐾 ADHD and executive functioning challenges (see our dedicated ADHD Coaching page)
Additional Services
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Coaching and Workplace Support
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Liaising with Workplaces
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Other Mental Health Conditions
Psychological Assessments
- ADHD Assessments: Comprehensive evaluations to diagnose ADHD in adults.
- Cognitive Assessments: Utilising tools like the WAIS IV to assess intellectual functioning and
identify strengths and weaknesses.
Contact us to learn more about our Psychological Assessment Fees.