Psychology And Wellbeing Services

Adult ADHD Coaching & Support

At Paws Psychology, we provide strengths-based ADHD coaching and psychologist support for adults who are diagnosed or exploring ADHD. Sessions can focus on attention, organisation, executive functioning, relationships, study or workplace support.

Our Adult ADHD Support services are designed to help you navigate these challenges, improve your daily functioning, and enhance your overall quality of life.

Individual Therapy and Coaching
Our therapy sessions and coaching are tailored to address the specific needs of adults with ADHD. We focus on strategies to improve attention, organisation, time management, and other executive functioning skills crucial for personal and professional success. Coaching helps with goal setting, planning, focus, and managing procrastination and impulsivity, considering individual preferences and styles.

Emotional Support and Coping Strategies
We provide support to manage the emotional aspects of ADHD, including anxiety, frustration, and low self-esteem. Our therapeutic approach builds resilience and improves emotional regulation.

Interested in ADHD coaching?

Request an appointment to discuss adult ADHD support in Eltham or via Telehealth.

Request an appointment

Common Challenges We Address

🐾  Attention and Focus: Improving concentration and reducing distractibility.

🐾  Time Management: Developing skills to better manage time and meet deadlines.

🐾  Organisation: Creating systems to stay organised in personal and professional life.

🐾  Procrastination: Overcoming delays in starting or completing tasks.

🐾  Impulsivity: Learning strategies to manage impulsive behaviours.

🐾  Emotional Regulation: Coping with frustration, anxiety, and low self-esteem.

🐾  Work and Career Support: Enhancing performance and satisfaction in the workplace.

🐾  Relationship Issues: Improving communication and relationships with family and friends.

We can help you access support that covers 7 funded sessions with no out-of-pocket expenses. Contact us today to see how we can connect you with this support. While many Mental Health Treatment Plans often leave clients with out-of-pocket expenses of $100 or more per session, we are dedicated to providing affordable and accessible options for all clients.

Enquire about ADHD Coaching
& funded workplace support

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Additional Services

  • Assessments

  • Coaching and Workplace Support

  • Liaising with Workplaces

  • Other Mental Health Conditions

Psychological Assessments

  • ADHD Assessments: Comprehensive evaluations to diagnose ADHD in adults.
  • Cognitive Assessments: Utilising tools like the WAIS IV to assess intellectual functioning and
    identify strengths and weaknesses.

Contact us to learn more about our Psychological Assessment Fees. 

Recommended Resources

Please see some of the resources that Psychologist Robyn finds particularly useful:

🐾  ADHD Australia 

🐾  ADHD Foundation 

🐾  ADHD And NDIS Eligibility: Your Questions Answered 

🐾  How do I find ADHD coaching and do I really need it? 

🐾  The role ADHD can play in career planning and progression - Study Work Grow

🐾  ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

At Paws Psychology, we are committed to providing high-quality care and support for adults with ADHD.

Our team of Psychologists are here to help you thrive!

Contact us today to learn more about our services and how we can support your journey to better mental health.